The American Psychology Association uses this working definition of therapy (psychotherapy): Psychotherapy is the informed and intentional application of clinical methods and interpersonal stances derived from established psychological principles for the purpose of assisting people to modify their behaviors, cognitions, emotions, and/or other personal characteristics in directions that the participants deem desirable. (Norcross, 1990, p. … Continue reading How Is Working The 12 Steps Different Than Therapy?